4 Day Yoga and Meditation Holiday in Hoi An

At this Hoi An Yoga Retreat, yoga lovers can deepen their practice with knowledgeable yoga and meditation teachers while enjoying nourishing, healthy meals that support both physical and mental balance throughout your vacation. You’ll also have the chance to explore a variety of vegetarian dishes from different local restaurants, discovering the richness and delicious flavors of Hoi An’s vegetarian cuisine. This retreat is a gentle invitation to reconnect, recharge, and come home to yourself. You are free to choose the retreat dates that best suit your schedule..

Sample schedule

Day 1

• The host will welcome you at the villa
• Free day to borrow bicycles to explore the old town, beaches, or the countryside
• 17:00 Yoga class
• 18:30 Vegetarian dinner at a local vegetarian restaurant about 10 minutes by cycling

Day 2

• 06:00 – 07:00 Meditation
• 07:30 Vegetarian breakfast (vegan option)
• 10:00 – 11:00 Yoga class
• 11:30 Vegetarian lunch at a local vegetarian restaurant about 10 minutes by cycling
• 12:30 – 15:30 Free time – you can get a bicycle to explore Hoi An, or if you want to join local activities, let Island Smiles Retreat know and they can help
• 16:00 – 17:00 Meditation
• 17:00 – 18.00 Yoga class
• 18:30 Vegetarian dinner at a local vegetarian restaurant about 10 minutes by cycling

Day 3

• 06:00 – 07:00 Meditation
• 07:30 Vegetarian breakfast (vegan option)
• 10:00 – 11:00 Yoga class
• 11:30 Vegetarian lunch at a local vegetarian restaurant about 10 minutes by cycling
• 12:30 – 15:30 Free time – you can get a bicycle to explore the beach and the countryside, or you can join some activities like lantern making, a painting class, etc.
• 16:00 – 17:00 Meditation
• 17:00 – 18:00 Yoga class
• 18:30 Vegetarian dinner at a local vegetarian restaurant about 10 minutes by cycling

Day 4

• 06:00 Meditation and protect Mother Earth on the beach (if there will be no rain and depending on how participants feel)
• 07:30 Vegetarian breakfast (vegan option)
• 09:30 Massage
• Farewell and say goodbye!